The thyroid gland plays an important role in maintaining the body’s balance and vital functions. Thyroid disorders are common problems that may affect millions of people around the world. Whether you suffer from hypothyroidism or hyperthyroidism, the symptoms can be annoying and greatly affect your quality of life. In this article, we will discuss 10 signs that indicate you have a thyroid problem and how to deal with them to maintain your health.
1.Unexplained changes in weight
Sudden weight gain: If you notice a significant increase in your weight without changing your diet or physical activity, this may be a sign of hypothyroidism. In this case, the production of thyroid hormones decreases, leading to a slow metabolism.
Unexpected weight loss: Conversely, if you are losing weight suddenly without exerting effort, this may be due to hyperthyroidism, as hormone production increases and your metabolism speeds up.
2.Constant fatigue and chronic fatigue
Feeling tired and exhausted even after getting enough sleep is a common sign of thyroid disorders.
In case of hypothyroidism: The general activity of the body decreases, leading to a constant feeling of fatigue.
In case of hyperthyroidism: Excessive activity of the gland may quickly exhaust the body, causing a feeling of fatigue.
3.Changes in mood and mental health
Depression and stress: Thyroid disorders are closely linked to psychological state. Hypothyroidism can lead to a decrease in the production of serotonin, the happiness hormone, causing depression.
Anxiety and nervous tension: In case of hyperthyroidism, you may suffer from increased anxiety and irritability due to the body’s excessive activity.