INVEST IN THE BEST CREAMS FOR ECZEMA
I’ve tried more skin care products over the years than I care to admit, and when my eczema is really bothering me, I used to find the only thing that could get it under control was tube of medicated cream from my doctor. I’ve been prescribed many different ointments over the years, and while each has provided immediate relief, I’m not a fan of medicating myself or my family unless I absolutely need to.
So I started trying different over-the-counter remedies, and researching what other moms were using online, and eventually stumbled upon a website called The ECZEMA Company, and it has totally changed my life. They offer all kinds of natural skincare products for kids and adults, as well as gentle clothing that won’t irritate eczema prone skin. Here are 4 of my favorites:
- Manuka Honey Skin Cream: This is my go-to cream year-round, but I especially love it during the winter months. The combination of organic manuka honey and organic tree nut-free oils and beeswax makes this a gentle, nourishing formula that soothes and calms irritated skin and reduces inflammation without a burning or stinging sensation. Top with a pair of Eczema Gloves (click HEREfor adult gloves and HERE for child gloves) at night for added protection and to prevent nighttime scratching!
- Emily Skin Soothers for Itchy Eczema: Suitable for babies, kids, and adults, this is another soothing cream I swear by. Made from all natural ingredients – olive oil, beeswax, and 3 Chinese herbs – I love how quickly it soothes my skin and removes redness.
- Emily Skin Soothers for Red Eczema Rashes: If you or your little one are plagued by red, oozing, inflamed, and angry-looking eczema, this product is a must-try. It heals weeping dermatitis, and can also relieve irritation in skin folds such as armpits, elbows, and behind the knees.
- EczeHerbal #2 – Itchy Skin Rash Treatment: If your eczema causes dryness, flaking, and itching, this is another of my favorite eczema remedies. It uses different herbs, which isn’t for everyone, but having grown up in South East Asia, I’m a big believer in Traditional Chinese Medicine (TCM). To each their own, I say!
AVOID FOODS THAT AGGRAVATE ECZEMA
I’ve already touched on the importance of getting an allergy test as a first step in treating and preventing eczema, and while grains and dairy are known to make eczema symptoms worse, eggs, nuts, seeds, and soy can also trigger an eczema flare. It’s definitely worth talking to your doctor or allergist about potential foods you should avoid and to do a bit of trial and error to see if diet has an impact.
EXERCISE PROPER STRESS MANAGEMENT
I’ve read conflicting views on the role stress plays on eczema. Some say it’s a trigger, others aren’t sure. From my own personal experience, I have noticed that my skin bothers me more when I’m feeling anxious and overwhelmed, and I’m a big proponent of proper stress management regardless of the condition of your skin!
If you or someone you love suffers from red, raw, inflamed, and itchy skin due to eczema, I hope one (or more!) of these eczema remedies helps. Remember to be patient, to try one remedy at a time so you can properly evaluate whether it helps your symptoms or makes them worse, and to never give up. You CAN find a way to relieve your eczema naturally!