10 Effective Home Remedies to Get Rid of Neck Fat Rolls (Double Chin)

4. Chewing gum

Bad eating habits and bad teeth health often makes us forget the importance of chewing well. Along with helping in digestion, chewing also helps in getting a slim neck by keeping your chin muscles toned and preventing extra fat from getting deposited under your chin.

Use at least 4 to 5 chewing gums a day to reduce the extra fat on your chin and neck. Using sugar-free chewing gum is also a good way of preventing gum disease.

5. Melon

Melon has high water content along with a lot of vitamins and minerals. Its anti-inflammatory properties help in reducing sagginess of the skin. As it is a natural skin toner, it helps in tightening the skin and improving the elasticity.

Ingredients:

• The juice or the extract from ¼ melon
• Cotton balls

What to do:

Extract the juice in a bowl. Now soak the balls of cotton in it for about a minute. Apply this juice on the areas of your neck where the fat is accumulated. This is done using those balls and leave it on for 10-15 minutes. Wash the juice off with cold water. To lose considerable neck fat in one week, use this once daily. Eating melon regularly is also a good way of reducing weight overall.

6. Egg white

Egg white is a natural anti-ageing agent. It works by removing dead skin cells and by tightening the skin.

Ingredients:

• Egg whites from 2 eggs
• 1 tablespoon of milk
• 1 tablespoon of honey
• You may add a tablespoon of lemon juice for enhanced effects

What to do:

Make sure to separate the egg whites from the yellow yolk before you proceed. Now add the milk and honey to the egg white and mash them properly to create a homogenous mixture. Add a tablespoon of lemon juice to this paste. Dip your fingertips on the paste and gently massage your neck with a little of it. Once it is complete, apply the paste as a mask. Leave it on for 25-30 minutes before rinsing it off with warm water. Use this twice weekly to cut down necklines.

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