Nettle: The astringent properties of nettle promote clotting and help treat allergies naturally. Follow the given steps for maximum benefits:
- Get a power of dry nettle leaves
- Inhale or add a few drops of nettle juice in each nostril
- Consume nettle tea regularly
Steam: Take one liter of boiled water in a bowl. Put your face right above the bowl and inhale the steam. Hold in one position for 5-10 minutes. Repeat with regular intervals.
Nasya Oil: Prepared by combining selected herbs, nasya oil is a safe and effective remedy without any side-effects. Dip a bottle of nasya oil in hot water and add a few drops into each nostril. Once this is done, massage your nose slowly from the outside for a couple of minutes and notice the soothing and healing effect immediately.
Holy Basil: Tulsi or holy basil helps repair damaged blood vessels. Chew a few basil leaves daily or extract the juice and add to each nostril to avoid nosebleeds.
Goldenseal: Add a teaspoon of goldenseal in hot water and inhale the fumes. Goldenseal helps repair damaged blood vessels.
Lemon Juice: The acid content in lemon helps reduce nosebleeds. Follow the given steps to stop nosebleeds:
- Tilt your head back
- Gently add a few drops of lemon juice into each nostril
Petroleum Jelly: This helps soothe irritated and dry nasal passage. Take some jelly in your fingers and smear on your nostrils several times during the day to avoid nosebleeds.
In the case of nosebleeds in children, try and stop the child from crying. Crying only helps the blood flow faster out of the nostril. This might result in excessive blood loss. Talk to your child smoothly to remove any fear till the bleeding stops.
Orange Juice: The high amount of Vitamin C present in orange provides moisture lining in your nose. Drink a glass of orange juice daily to stop nosebleeds.
Leafy vegetables: Consuming dark green leafy vegetables helps avoid nosebleeds. Vitamin K helps stop the blood clot.
Vitamin E: Apply Vitamin E to your nose several times during the course of the day to avoid dryness in the nasal passage. Simply break open a capsule and apply gently to the inside of your nose
Indian gooseberry: Rich in Vitamin C and natural oxidants, Indian gooseberry, when applied in liquid form, will help stop nosebleed in children. It repairs tissue damage and cures flu conditions.
Rest quietly. Rest is the best remedy of all. Relax your muscles and sleep to reduce the chances of anxiety and high blood pressure.
Precautions:
Here is a list of precautions you must follow to avoid nosebleeds:
- Use a humidifier to avoid dryness in the air.
- Do not blow your nose after your nose stops bleeding.
- Do not tilt your head back during nosebleed.
- Do not lie on your back while blood is coming out of your nose.
- Do not put your head between your legs while your nose is bleeding.
- Do not apply ice to your nose after your nose stops bleeding.
- Avoid picking your nose vigorously.
- Avoid smoking. Smoke causes dryness in the nasal cavity.
- Avoid dehydration.
- Avoid excessive aspirin intake.