The liver is a vital organ in the human body, playing a key role in filtering toxins from the body and regulating many metabolic functions. When the liver is overloaded with toxins or under excessive stress, it may start showing signs that indicate a health problem. In this article, we review six warning signs that may indicate that your liver is tired and full of toxins.
1) Constant fatigue
If you feel constantly tired even after getting enough sleep, this may be a sign that your liver is under stress. The liver is responsible for processing toxins and producing energy in the body. When it is unable to perform its functions efficiently, fatigue and a feeling of exhaustion accumulate, making a person feel low on energy all the time.
2) Digestive problems
The liver plays an important role in the digestive process, especially in stimulating the production of bile, which helps digest fats. If the liver is overloaded with toxins, you may start to notice digestive problems such as bloating, indigestion, or constipation. The liver’s poor ability to process fats may lead to these digestive problems.
3) Spotted skin or yellowing of the skin
Skin problems are one of the most prominent signs of liver fatigue. When the liver is unable to process toxins effectively, these toxins begin to accumulate in the body and affect the color of the skin. The skin may become pale or covered with red spots, and yellowing of the skin and eyes (jaundice) may occur due to the accumulation of bilirubin, which the liver is unable to get rid of.